Skyhold was good for a few things that here isn't. It was all enclosed where I had to practice with soldiers on watch and on patrol, patterns to memorise, patients in others. Which might not be a bad idea. [If Araceli can see the guard pattern and confirm it, then have Ellana watch and report it back? It's all practice. If she wants to learn how to sneak, it's the sort of thing she'll need to get a real handle on.]

Your body will get used to it, swimming will help to tone some of the muscles, stretches if you feel anything getting stiff but obviously not every time is a time you get to stretch. [Life being what it is.]

Let me know when you can breathe comfortably and we can keep going. I don't want you getting a stitch or dizzy up here.